It is hard to really put these notions of speed and accuracy into words.
One of the best is Claude Werner, study him.
Think of it in Bruce Lee terms, be the best version of you that you can be and don’t be dishonest.
It takes time and training. It is not an instant phenomena and there is no real end point. Know always where you are at.
Know what you can and should do and what you can’t and should not do too, legally.
Can, may, should and must. And Can’t, may not, should not and must not.
Today I took four shots. I never missed any of them.
But it is more than just that. All four of the shots were “justified.”